Tired and dry eyes? Eyes feel strained? Always sitting in front of computer for long periods of time Bingo! Because I suffered from the above issues recently, it makes me stop updating this blog. I have been spending extended hours sitting in front of my computer doing research, studies, attending online class, writing my modules … Continue reading How to Relieve Tired and Dry Eyes Naturally?
Imagine taking bath with lavender essential oils... it is not only able to calm and sooth your muscle and nerve. The aromatic of lavender essential oils will filled the atmosphere and it immediately make you feel better. Don't forget to add in salts as a dispersant to combine with essential oils. Why Salts? The use … Continue reading How to Use Salt + Essential Oils in Body Bath
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo Buscaglia Recently, I have been actively participated in charities and voluntaries events in a way to … Continue reading The Essential Oils Guides for 5 Elderly Common Disorders
What is Fever? Medically define fever is a temporary body temperature rise above the normal range of 36-37°C (96-99ºF), often due to certain illness. When you are sick, having fever is a common medical sign, because fever provides the kind of environment for our white blood cell to fight against any invading organism. Virus and … Continue reading Facts You Should Know About Fever?
What is Arthritis? Arthritis is an inflammation of joint. According to Zimmerman (2016), “arthritis is an over surplus of acids and waste material in the body. A faulty diet fills the system with uric acid and poisons which the liver, kidneys, and bladder are not able to throw off.” Based on psychology factors, Louise Hay … Continue reading How to Treat Osteoarthritis & Rheumatoid Arthritis?
There is a Chinese proverb saying "one whiteness can substitute for three physical unattractiveness." This is why people are crazy on whitening products and willing to spend more on it. In the market, most of the common skin lightening products available is with ingredients of hydroquinone, (HQ), kojic acid, arbutin, catechins, and azelaic acid. The … Continue reading Is Lemon Essential Oil for Skin Whitening?
What is Hydrosol? Hydrosols or hydrolates are the condensate water produced during distillation of plant material for aroma therapeutic purposes. Hydrosol contain all of the plant in every drop, it is gentlest and safest aromatics use in caring for your skin. What is Not Hydrosol? Water with fragrance oil or essential oils added is not … Continue reading 6 Favorite Ways to Use Hydrosol
Geranium essential oil is one of my favorite and it is also a must have essential oils for female. Geranium oil has sweet and gentle aroma of roses, it can awaken our inner female sensibility, intuition and creativity. Profile Common Name Geranium Botanical Latin Name Pelargonium graveolens Botanical Family Geraniaceae Place of Origin South Africa … Continue reading Geranium Essential Oil
During a weekend, my parents and I traveled to Fraser Hills for two days one night herb camp. During the camp, my mum gets a stung by a bee. She felt a sharp pain at her index finger when she tried to chase away the bee. The bee died after it stung. My mum removed … Continue reading Bee Stings Treatment with Essential Oils
It is now very common to hear people say about G6PD deficiency, such as “My child has G6PD deficiency… what foods to avoid?” Yes, G6PD deficiency is prevalence in worldwide, affecting 10% of the world population with approximately 400 million people. In Malaysia, around 1 in 10 children are G6PD deficiency. What is G6PD deficiency? … Continue reading Essential Oils Should be Avoided by Persons with G6PD Deficiency?