Simple DIY Mask for Oily Skin

I still remember in old days, people like to put the cooling rice powder (bedak sejuk in Malay) on their face and leave it on. It is said to have cooling, whitening, smoothening, prevent pimples and oil absorbing effects on our skin. It is one of the favorite traditional cosmetic products used by Baba Nyonya, … Continue reading Simple DIY Mask for Oily Skin

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Simple and Easy Face Oil Formulation You can DIY Yourself

After I'd have been learning aromatherapy, I seldom buy cosmetic products from drug store and beauty shop. I usually DIY myself or if I am lazy, I just simply put some plant oils on my face. Yes, I admitted that I am a lazy person! Therefore, I usually like simple ways to keep my face … Continue reading Simple and Easy Face Oil Formulation You can DIY Yourself

How to Relieve Tired and Dry Eyes Naturally?

Tired and dry eyes? Eyes feel strained? Always sitting in front of computer for long periods of time Bingo! Because I suffered from the above issues recently, it makes me stop updating this blog. I have been spending extended hours sitting in front of my computer doing research, studies, attending online class, writing my modules … Continue reading How to Relieve Tired and Dry Eyes Naturally?

How to Treat Osteoarthritis & Rheumatoid Arthritis?

What is Arthritis? Arthritis is an inflammation of joint. According to Zimmerman (2016), “arthritis is an over surplus of acids and waste material in the body. A faulty diet fills the system with uric acid and poisons which the liver, kidneys, and bladder are not able to throw off.” Based on psychology factors, Louise Hay … Continue reading How to Treat Osteoarthritis & Rheumatoid Arthritis?

Post-traumatic Stress After an Accident, How to Take Care?

I remembered that in the same year, I had involved in two small car accidents. Thankfully, everything is fine except my car. Although without any major injuries and no indication for hitting my head. I find that my body has some effects result from the car accident, emotionally and physically affected. My neck muscle pulling … Continue reading Post-traumatic Stress After an Accident, How to Take Care?