Part II: Essential Oils for Depression

Odour can be a powerful healing tools. It directly activate emotion centers in the brain and can trigger childhood memories, or even past life memories. But it can be very personal too which means it beneficial to one person may not be for another. I remembered Jane Shutes shared it in her course that sweet … Continue reading Part II: Essential Oils for Depression

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Slow Silent Killer: Inflammation

Are your body aches, stiffness, pain and swelling easily? If yes, then your body is inflamed (on fire). But, sometimes you might not even realize inflammation is happening. It is call the silent inflammation. I think one of the main reason is we are not sensitive and conscious to our body and the second reason … Continue reading Slow Silent Killer: Inflammation

How to Relieve Tired and Dry Eyes Naturally?

Tired and dry eyes? Eyes feel strained? Always sitting in front of computer for long periods of time Bingo! Because I suffered from the above issues recently, it makes me stop updating this blog. I have been spending extended hours sitting in front of my computer doing research, studies, attending online class, writing my modules … Continue reading How to Relieve Tired and Dry Eyes Naturally?

How to Treat Osteoarthritis & Rheumatoid Arthritis?

What is Arthritis? Arthritis is an inflammation of joint. According to Zimmerman (2016), “arthritis is an over surplus of acids and waste material in the body. A faulty diet fills the system with uric acid and poisons which the liver, kidneys, and bladder are not able to throw off.” Based on psychology factors, Louise Hay … Continue reading How to Treat Osteoarthritis & Rheumatoid Arthritis?