"Something very magical can happen when you read a good book." A good aromatherapy's book is helpful to enhance our knowledge and skills in aromatherapy. It becomes magic when we applied it in our blending and creating our alchemy blend. The following books that I recommended below provides you a wide selection of related subjects … Continue reading Top 5 Books Recommendation For Serious Aromatherapy Beginner
Are your body aches, stiffness, pain and swelling easily? If yes, then your body is inflamed (on fire). But, sometimes you might not even realize inflammation is happening. It is call the silent inflammation. I think one of the main reason is we are not sensitive and conscious to our body and the second reason … Continue reading Slow Silent Killer: Inflammation
I saw this interesting video performed by Susan Parker, she demonstrated the difference between lipid carrier oils and essential oils by putting the fixed oils and essential oils in a piece of paper. I think it is very easy way to explain it to the public regarding the differences between fixed oils and essential oils. … Continue reading Differences between Fixed oil and Essential oil
If you are serious about becoming an aromatherapist, you might be thinking about which categories you wish to delve in. The following provides you some outlook of the aromatherapy approaches. Hope this can give you a hint when you want to plan your career in aromatherapy field. Medicine Aromatherapy Aromatology and aromatic medicine are the … Continue reading Planning to become an Aromatherapist?
Plant oils have varieties of therapeutic properties for human being. I have been using my DIY face oil for more than two year, I have tested and played around with difference plant oils on my face to observe which oils works best for me especially I am living in tropical country, I don't want to … Continue reading Plant Oils For Skin: The Effect of LA and GLA
There is a Chinese proverb saying "one whiteness can substitute for three physical unattractiveness." This is why people are crazy on whitening products and willing to spend more on it. In the market, most of the common skin lightening products available is with ingredients of hydroquinone, (HQ), kojic acid, arbutin, catechins, and azelaic acid. The … Continue reading Is Lemon Essential Oil for Skin Whitening?
What is Hydrosol? Hydrosols or hydrolates are the condensate water produced during distillation of plant material for aroma therapeutic purposes. Hydrosol contain all of the plant in every drop, it is gentlest and safest aromatics use in caring for your skin. What is Not Hydrosol? Water with fragrance oil or essential oils added is not … Continue reading 6 Favorite Ways to Use Hydrosol
It is now very common to hear people say about G6PD deficiency, such as “My child has G6PD deficiency… what foods to avoid?” Yes, G6PD deficiency is prevalence in worldwide, affecting 10% of the world population with approximately 400 million people. In Malaysia, around 1 in 10 children are G6PD deficiency. What is G6PD deficiency? … Continue reading Essential Oils Should be Avoided by Persons with G6PD Deficiency?
I remember I attended a class previously, the organizer burned peppermint essential oil which immediately makes me feel uncomfortable, heart beat increased and nausea. During the short period of rest, I checked through the essential oil label and it written Peppermint “therapeutic essential oil” but there is no Latin botanical name provided. I told the … Continue reading Peppermint vs Cornmint Essential Oil
A patient who ingested large quantities of celery soup eaten before UV irradiation has been reported suffered for severe sunburn. Bergamot oil (citrus bergamia) in eau de cologne had been described to cause hyperpigmented lesions. A woman burned her one arm and leg after a 20-minute session on a sunbed, taken immediately after a sauna … Continue reading Phototoxicity Essential Oils