Part I: How to Overcome Depression?

Life is tough, but so are you! But sometimes life is just like a roller-coaster ride, full with ups and downs, love and loss, expectation and disappointment. If we are not aware, we might drown in this sea of life, drown in our own dark emotion. Depression can be dangerous, depression can bring us drown. … Continue reading Part I: How to Overcome Depression?

Advertisements

Top 5 Books Recommendation For Serious Aromatherapy Beginner

"Something very magical can happen when you read a good book." A good aromatherapy's book is helpful to enhance our knowledge and skills in aromatherapy. It becomes magic when we applied it in our blending and creating our alchemy blend. The following books that I recommended below provides you a wide selection of related subjects … Continue reading Top 5 Books Recommendation For Serious Aromatherapy Beginner

How to Relieve Tired and Dry Eyes Naturally?

Tired and dry eyes? Eyes feel strained? Always sitting in front of computer for long periods of time Bingo! Because I suffered from the above issues recently, it makes me stop updating this blog. I have been spending extended hours sitting in front of my computer doing research, studies, attending online class, writing my modules … Continue reading How to Relieve Tired and Dry Eyes Naturally?

What is Holistic Health?

“Holistic” becomes fashionable term lately in healthcare industry, and I am curious on how this term derived from and what is the meaning. Therefore, I do some research on it. But I found “holistic”, “holism”, “wholistic” and “wholism” are the terms used interchangeably, these confuse me. According to studies, “holistic” also refers as holism. It … Continue reading What is Holistic Health?