How to Relieve Tired and Dry Eyes Naturally?

Tired and dry eyes? Eyes feel strained? Always sitting in front of computer for long periods of time Bingo! Because I suffered from the above issues recently, it makes me stop updating this blog. I have been spending extended hours sitting in front of my computer doing research, studies, attending online class, writing my modules … Continue reading How to Relieve Tired and Dry Eyes Naturally?

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How to Use Salt + Essential Oils in Body Bath

Imagine taking bath with lavender essential oils... it is not only able to calm and sooth your muscle and nerve. The aromatic of lavender essential oils will filled the atmosphere and it immediately make you feel better. Don't forget to add in salts as a dispersant to combine with essential oils. Why Salts? The use … Continue reading How to Use Salt + Essential Oils in Body Bath

How to Treat Osteoarthritis & Rheumatoid Arthritis?

What is Arthritis? Arthritis is an inflammation of joint. According to Zimmerman (2016), “arthritis is an over surplus of acids and waste material in the body. A faulty diet fills the system with uric acid and poisons which the liver, kidneys, and bladder are not able to throw off.” Based on psychology factors, Louise Hay … Continue reading How to Treat Osteoarthritis & Rheumatoid Arthritis?

Is Lemon Essential Oil for Skin Whitening?

There is a Chinese proverb saying "one whiteness can substitute for three physical unattractiveness." This is why people are crazy on whitening products and willing to spend more on it. In the market, most of the common skin lightening products available is with ingredients of hydroquinone, (HQ), kojic acid, arbutin, catechins, and azelaic acid. The … Continue reading Is Lemon Essential Oil for Skin Whitening?

Essential Oils Should be Avoided by Persons with G6PD Deficiency?

It is now very common to hear people say about G6PD deficiency, such as “My child has G6PD deficiency… what foods to avoid?” Yes, G6PD deficiency is prevalence in worldwide, affecting 10% of the world population with approximately 400 million people. In Malaysia, around 1 in 10 children are G6PD deficiency. What is G6PD deficiency? … Continue reading Essential Oils Should be Avoided by Persons with G6PD Deficiency?